Rush Bowls Tucson - N Campbell Ave Menu
What is a Rush Bowl?
We're reinventing nutritious, with a delicious new take on your favorite meal, whether that's breakfast, lunch or dinner. Our anytime bowls burst with flavor and satisfy with fresh, filling, all natural ingredients.
We've built a place that welcomes those that want something out of the ordinary. An option that makes people feel good about themselves, their decision and their bodies, so they can go out and enjoy life one spoonful at a time.
Below is a sampling of some of our most popular items. Please visit your nearest store for a complete list, including seasonal specials.
All-Natural Bowls
Featured Bowl
Oasis Bowl
Mango, pineapple, coconut milk, peach juice. Topped with organic granola & honey.
Enlightened Bowls
Power Bowl
276-321 Calories
Banana, Blueberry, Raspberry, Milk Choice, Frozen Yogurt (optional), Oats, Protein
Topped with: Organic Granola, Honey
Jungle Bowl
319 Calories
Banana, Strawberry, Pineapple, Guava Juice, Orange Juice, Frozen Yogurt (optional), Coconut
Topped with: Organic Granola, Honey
Yoga Bowl
280-325 Calories
Banana, Mango, Pineapple, Milk Choice, Frozen Yogurt (optional), Matcha Green Tea
Topped with: Organic Granola, Honey
Chai’s Mystique
317-347 Calories
Banana, Milk Choice, Chai, Frozen Yogurt (optional), Almonds, Honey, Cinnamon
Topped with: Organic Granola, Honey, Cinnamon
Paradise Bowl
265 Calories
Mango, Pineapple, Guava Juice, Frozen Yogurt (optional)
Topped with: Organic Granola, Honey
Oasis Bowl
195 Calories
Mango, Pineapple, Coconut Milk, Peach Juice
Topped with: Organic Granola, Honey
Comfort Bowls
Berry Fresh Bowl
258 Calories
Blueberry, Strawberry, Raspberry Juice, Frozen Yogurt (optional)
Topped with: Organic Granola, Honey
Graham Berry Bowl
232-277 Calories
Blueberry, Blackberry, Milk Choice, Frozen Yogurt (optional), Graham Cracker
Topped with: Graham Cracker, Honey
Peanut Butter & Jelly
478-523 Cal
Banana, Strawberry, Milk Choice, Frozen Yogurt (optional), Peanut Butter
Topped with: Organic Granola, Peanut Butter, Jelly, Honey
Apple or Peach Cobbler Bowl
309-363 Calories
Apple or Peach, Banana, Cinnamon, Apple or Peach Juice, Milk Choice, Frozen Yogurt (optional)
Topped with: Organic Granola, Frozen Yogurt, Honey, Cinnamon
Chocolate Covered Strawberry
266-311 Calories
Strawberry, Banana, Milk Choice, Frozen Yogurt (optional), Chocolate Sauce
Topped with: Organic Granola, Chocolate Sauce
Adventure Bowls
Dragon Bowl
246 Calories
Pitaya, Banana, Strawberry, Blueberry, Coconut Milk, Apple Juice
Topped with: Organic Granola, Chocolate Sauce
Greens Guru
269 Calories
Cucumber, Avocado, Kale/Spinach, Peach, Pineapple, Basil, Coconut Milk, Apple juice.
Topped with: Cucumber Slices, Coconut, Honey
Avocado Bowl
366 Calories
Avocado, Banana, Mango, Pineapple Juice
Topped with: Organic Granola, Honey
If Looks Could Kale
246 Calories
Kale/Spinach, Strawberry, Blueberry, Guava Juice, Frozen Yogurt (optional)
Topped with: Organic Granola, Honey
Spicy Bowl
272 Calories
Strawberry, Mango, Lemonade, Frozen Yogurt (optional), Cayenne
Topped with: Organic Granola, Honey
Acai Bowls
Beach Bowl
OUR SIGNATURE BOWL
327 Calories
Acai, Banana, Mango, Guava Juice
Topped with: Organic Granola, Honey
Legend Bowl
361 Calories
Acai, Banana, Apple Juice
Topped with: Organic Granola, Honey
Summit Bowl
265-310 Calories
Acai, Strawberry, Cherry, Milk Choice
Topped with: Organic Granola, Honey
Lemon Squeeze Bowl
325 Calories
Acai, Banana, Strawberry, Lemonade
Topped with: Organic Granola, Honey
Bow Wow Bowl
SOMETHING FOR YOUR FURRY FRIEND
Banana, Peanut Butter, Milk, Frozen Yogurt
Topped with: Milk Bone
Supplements
Kale/Spinach, Chocolate Whey, Vanilla Whey, Soy Protein, Brain Wave, Weight Trim, Energy, Immune, Antioxidant, Hangover, Multivitamin, Fiber, Matcha Green Tea
Toppings
Strawberry, Banana, Blueberry, Peanut Butter, Almond Butter, Flax Seeds, Chia Seeds, Coconut, Chocolate Chips, Almonds, Graham Crackers
All-Natural 24oz Smoothies
REJUVENATE Smoothies
Super Smoothie
439-529 Calories
Banana, Strawberry, Kale/Spinach (optional), Milk Choice, Frozen Yogurt (optional), Peanut Butter, Chocolate Whey Protein (over 30g of protein)
Poe’s Hangover
437 Calories
Banana, Strawberry, Orange Juice, Apple Juice, Prickly Pear, Frozen Yogurt (optional), Oats, Multivitamin, Antioxidant, Hangover
Pink Dragon
357 Calories
Pitaya, Mango, Strawberry, Banana, Raspberry Juice, Chocolate Sauce
Go Greens
259 Calories
Kale/Spinach, Avocado, Pineapple, Mango, Guava Juice, Coconut Milk, Matcha Green Tea
Frost Fighter
364 Calories
Banana, Strawberry, Peach, Orange Juice, Frozen Yogurt (optional), Honey, Immune Support
Signature Smoothies
Tropic Bliss
377 Calories
Banana, Strawberry, Mango, Mango Juice, Frozen Yogurt (optional)
James & the Giant Peach
293 Calories
Peach, Banana, Strawberry, Peach Juice, Frozen Yogurt (optional)
Peanut Butter & Culture
302-392 Calories
Banana, Milk Choice, Frozen Yogurt (optional), Peanut Butter, Organic Granola
Caught in the Rain
403 Calories
Pineapple, Strawberry, Pineapple Juice, Frozen Yogurt (optional), Coconut
Espress(o) Yourself
320-410 Calories
Banana, Milk Choice, Espresso, Frozen Yogurt (optional), Chocolate Sauce
Lemon Twist
321 Calories
Cherry, Raspberry, Lemonade, Frozen Yogurt (optional)
Acai Smoothies
Dali
217-307 Calories
Acai, Mango, Blueberry, Peach, Milk Choice
Evita
343-433 Calories
Acai, Banana, Milk Choice, Honey, Organic Granola
Frida
390 Calories
Acai, Banana, Strawberry, Raspberry, Apple Juice
CITRUS OR ORCHARD SMOOTHIES
Choose Orange Juice or Apple Juice Base
Strawberry Sunrise
347-397 Cal
Strawberry, Banana, Frozen Yogurt (optional)
Mango is Forever
369-419 Cal
Mango, Banana, Frozen Yogurt (optional)
Blueberry Moon
328-378 Cal
Blueberry, Banana, Frozen Yogurt (optional)
Need Nutritional Information?
Click Here!Dietary Restrictions?
It is our job to live up to your standards of an all-natural lifestyle, which is why we make it a point to add absolutely none of the following ingredients to our products:
- No Artificial Sweeteners
- No Artificial Additives
- No Artificial Preservatives
- No MSG
We take the dietary needs of our customers very seriously, which is why we have worked hard to create incredible tasting options for people with the following dietary restrictions:
- Vegetarian
- Vegan
- Wheat-Free
- Nut-Free
- Soy-Free
- Dairy-Free
- Non-GMO